
Shatavari
200 mgAn ayurvedic adaptogen long used by Indian dais to support lactation, hormonal balance, and emotional reset.

For recovery
Replenish what motherhood gives. Iron, D3, B12 and shatavari in one daily 4-gummy sachet — lactation-friendly, rooted in Ayurveda.
Inside the pouch
Every pouch holds 15 single-day sachets. Tear one open in the morning, chew the four little bears, and you're done for the day. Built so you never miss a dose — at home, in your bag, on a flight.

Meet the gummy
Who it's for
New moms in the fourth trimester and beyond — recovering from birth, navigating broken sleep, and (often) breastfeeding. Safe with lactation.
Best for
0–12 months postpartum
Take
1 sachet (4 gummies) / day
Start
After delivery
Pack
15 sachets · 60 gummies
What's inside
No "proprietary blends" hiding behind buzzwords — every hero ingredient and why it earned its spot.

An ayurvedic adaptogen long used by Indian dais to support lactation, hormonal balance, and emotional reset.

Most Indian women are deficient — D3 supports mood, bone recovery and is passed on through breastmilk.

Replenishes stores depleted by birth and breastfeeding — without the constipation new moms dread.

Continues to support red blood cell formation and mood during the breastfeeding window.

Helps tissues heal and supports postpartum immunity, hair, and skin recovery.
Your daily ritual
01
Reseal-zip stays fresh for 90+ days. Travel-safe, no glass to crack.
02
1 sachet (4 gummies) / day after breakfast. Same time every day works best.
03
Most users notice a shift in 2–4 weeks. Stick with it — nutrients aren't magic, they're cumulative.
POP UP vs them
POP UP 1 sachet / day | Tablets / pills Generic bottle | Powders Scoop & shake | Generic multi Chemist shelf | |
|---|---|---|---|---|
| Daily cost (per day) | ≈ ₹33 | ₹40–₹80 | ₹50–₹120 | ₹15–₹25 |
| Format | 4 soft gummies in a daily sachet | 3–5 horse-pill tablets | Scoop + shaker + water | 1 generic tablet |
| Taste | Real fruit, soft chew | Metallic, chalky | Gritty, often bitter | Coated — no taste, no joy |
| Active forms | Methylated folate, algae DHA, bioavailable iron | Mixed — often cheaper synthetic forms | Varies wildly by brand | Usually basic synthetic forms |
| Doses listed | Every active, printed on the pouch | Often hidden in 'proprietary blends' | Often hidden in 'proprietary blends' | Listed, but minimal |
| Travel-friendly | Slim sachet, fits a pocket | Bottle, rattles, breaks | Tub + scoop — no chance | Bottle |
| Will you actually take it? | Yes — it tastes like a treat | Most people quit by week 3 | Sits in the cupboard | Maybe, if you remember |
* Daily cost based on POP UP ₹499 / 15-day pack. Competitor ranges are typical India D2C / chemist pricing.
What to expect
Nutrition isn't magic — it's cumulative. Here's what most people honestly notice, and when.
Week 1
Gentle iron + B12 start replenishing what birth depleted — without the constipation new moms dread.
Week 2–3
Shatavari supports supply if you're breastfeeding; many moms notice a steadier flow.
Month 1
Mood and energy stabilise as D3 levels climb. Sleep is still broken — but you handle it better.
Month 2+
Postpartum hair shedding usually starts to chill. Skin recovers. You feel like you again.
Backed by
OB-GYN formulated
Reviewed by practicing doctors in India.
3rd-party tested
Every batch, full panel, posted on request.
FSSAI registered
Manufactured in a licensed Indian facility.
Clinically-studied doses
Every active hits a real research dose.
★★★★★ Real reviews
"Shatavari + iron in one pouch. I'm exhausted but my energy has noticeably picked up. Pouch is easier to grab at 3am too."
Sneha P. · Kolkata · 4 mo PP
"Started week 2 postpartum, supply has been steady. Way better than the bitter shatavari kadhas."
Aanchal D. · Gurgaon · 8 wks PP
"Between iron and D3 my postpartum hair shed has finally chilled out. Mood is more stable too."
Nivedita J. · Mumbai · 6 mo PP
FAQ
Yes — every ingredient is dosed for lactation safety. Shatavari has a long history of postnatal use in Ayurveda and modern studies.
From day one. Many moms start in the hospital — gentle iron + D3 + B12 are what your body wants most right now.
Absolutely. The formula supports recovery whether or not you're nursing.